Cow ghee is a nutrient-rich dairy product prepared by slowly simmering butter obtained from cow’s milk. Especially when made using the traditional bilona method, it retains essential vitamins, antioxidants, and healthy fats. Known for its purity and medicinal properties, cow ghee has been a staple in Indian households for centuries. It not only enhances the flavor of food but also aids digestion, improves immunity, and supports a healthy lifestyle.